Journal

business, business of yoga, private yoga, private yoga instruction, yoga

Read Before The Next Time You Teach Yoga!


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Read Before The Next Time You Teach Yoga!   Great job, you’ve mapped it all out!   You’re super excited to teach.   You’ve taken the teacher training You’ve scheduled an online yoga class  You’ve created the playlist You’ve drawn epiphanies on which theme you want to teach You’ve prepared and prepared and prepared some

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business, business of yoga, online business, online marketing, Uncategorized, websites, yoga

Why You Don’t Need A Website To Make Money Online


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Yoga teachers be like,   “oh yeah I definitely want my yoga business to be online. ⁣ ⁣ So, I’ll just build a website. ⁣”⁣   I get it, websites used to be ‘the storefront’ when the world first realized the importance of the internet on an obvious level.   But that was circa 2004,

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TOP 5 FAVE BLOGS POSTS, ARTICLES, PODCASTS


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Welcome!   You are reading my TOP 5 FAVE BLOG POSTS, ARTICLES and PODCASTS to get you directly into relaxation mode rn. If you need an afternoon to yourself, and you consume only these five things in no particular order, you’ll absolutely zen the f out. To find these resources for you, I’ve scoured the

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Seven Ways To Sub A Class


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Seven Ways To Sub A Class   You might have noticed that you feel a bit differently teaching someone else’s class. You’re not quite sure who will show up, you need to navigate the space differently and you might wonder if what you say will land with your temporary students. The best way to sub

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Fitness For the Long Term


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Fitness For the Long Term   This blog’s about eating habits.   What habits do you change to lose weight long term without trying?   This article is for you if your workouts revolve around your life, and your life doesn’t revolve around your workouts.   Let’s say you promised yourself you’d work out today,

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private yoga, private yoga instruction, yoga, yoga in charleston

How To Manage Your Energy For Productivity


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Manage Your Energy For Productivity To Build Your Internal Personal Strength    Keep the promises you make to yourself. The more you follow through with what you plan to do, the more confidence you’ll have in your decisions. Confidence will connect you deeply with your inner power and show you exactly what your gifts are.

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High On Spirit Quartz


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An empath walks into a bar without her spirit quartz…..   Protect Your Energy While using crystals is super beneficial, why use them as a protection field when you can guard yourself with your actions? Your energy is your responsibility. Own it. If you’ve tried everything and you’re still burnt out, consider the what truly

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5 Ways To Avoid Burn Out


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5 Ways To Avoid Burn Out   There’s so much information out there, that now more than ever, it’s so important to stay steeped in what you want to create personally. As yoga teachers, it’s tempting to go out and do a million different trainings, go to as many events as possible, and this is

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