Foundational Series
Try Yoga With Me
If you’re a new student to yoga, or you have been developing your practice, I encourage you to try some videos from my Video Library!
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Trust the process! You’ll love these classes!
Enjoy your journey of being facilitated to dig deeper into yourself using the mystery of yoga and discover your own style and favorite ways of practicing in the process.
There are seven videos total in this foundational series, designed to help athletic adults go from not really knowing what to expect before they enter into a studio to being fully equipped with the knowledge and endurance they’ll need to withstand a class at the studio.
I call this series the foundational series, however these classes will challenge you. Intensity varies from beginner through to advanced. Try each class or pick and choose as each class is ranked by level.