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How To Manage Your Energy For Productivity

Manage Your Energy For Productivity To Build Your Internal Personal Strength


 Keep the promises you make to yourself. The more you follow through with what you plan to do, the more confidence you’ll have in your decisions. Confidence will connect you deeply with your inner power and show you exactly what your gifts are. When you know what your gifts are, then you can take action on what matters to you.


Know when you can’t trust someone anymore. This one’s flippant because you don’t want to lose trust in humanity and people are capable of change. However, it’s crucial to your well-being to consider people’s actions instead of their word. If someone doesn’t follow up with me, I honor that. Listen to what someone says, but ultimately pay attention to their actions. If someone is a good person and they want the agreement to work, they’ll let you know how better to show up to keep the relationship strong. Listen to that, and then if you want to still be in the relationship, do what you can to be there for them in that capacity. Ask yourself honestly: is this person expecting me to do something that won’t work for me? If it’s not going to work for you, then the relationship will not work. Move on. Don’t distrust someone because they explicitly told you what you need to do or change in order to maintain the relationship. Constructive feedback is not rejection. Don’t confuse the two. Don’t lose hope in humanity either.

Through all this, know that your power is within you, regardless of any material or physical object outside of you. Your worth is not determined by your social circle.

Continue to do exactly what you want to do to accomplish exactly what you want. Focus on you. I know that’s so much easier said than done but the simplest way to understand rejection is to focus on your own needs and goals. With a wider worldview, you’ll realize if it’s truly rejection or if you could give a little bit less of a fuck. There’s always room to do exactly what you want and need to do for yourself.


Do one thing that’s fun every day. This could be a walk in your neighborhood. This could be a workout. This could mean catching up with friends. This could mean calling someone to make them laugh. Or going to dinner with real friends.

Productivity flows most consistently when you combine equal parts: work, play and active rest. That’s the recipe. Run with it.

Caring a lot and then being burned is not a reason to stop caring a lot.

Your worth is not defined by anything outside of you.  Secure this idea first before expecting to get confidence out of any type of relationship

Don’t get me wrong. I love me a good trip to the gym, shopping experience, boat cruise or mantra designed around the qualities of a beautiful crystal! This stuff totally helps, sure.


Put action and mindset into place first, and then bolster it with crystals, mantra, your yoga practice or material abundance. It’s about having a good relationship with yourself before having a good relationship with all things in your life as well as the people in your life.

Ask yourself: “what do I want?”

“What do I want to do today?”

Trust yourself.

Forgive others.

To master these aspects of your life, you may join me in the Mindset Makeover Module One, which is free, and it is called meditation. This Facebook group is a 30 day challenge starting August 1st.

If you’re a yoga teacher, and you’d like to enroll in coaching, you can access the link to connect with me here.


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