Blog

Uncategorized

How To Overcome Anxiety In The Information Age


No Comments

We are bombarded with all sorts of imbalances from every direction, and for me, the happiness, satisfaction and contentment of staying in balance internally is all I’m really worried about.  I get especially bombarded by the sensory overload and excess of information that I just don’t know where to start. When I take a moment

Read More

Uncategorized

6 Ways to Use Yoga Off the Mat


No Comments

    And stay bliss-ed out all day..   Do you feel like your teacher is giving you the keys back to the Lamborghini of your life at the end of class but somewhere along the line, throughout the night, you lose the keys? You were so happy. What changed? What’s different? How come it

Read More